My Services

If you feel it is time for you to take the next step and start building the life you want, get in touch for a free 30 minute consultation.

career help Ireland

Career Coaching

Looking for a new job, feeling stuck in your current career or want to increase your personal performance in your job, then a session around career coaching is the solution you have been looking for. You can contact me below or call me anytime to make a booking.

Life Coaching

Do you feel overwhelmed by life, exhausted from feelings of insecurity, lack of confidence and anxiety. You feel you are not reaching your full potential and know you need to make a change, but your lack of self-belief is preventing you from taking the first step, then life coaching is for you.

Coaching for stress Management

If untreated stress can take over our lives and seriously affect our mental and physical well-being. We all lead hectic lives and can easily forget to look after our needs and end up being stressed, anxious and burnt out. If stress is an issue for you, then a coaching session around stress management will have huge benefits for you.

Parent Coaching

Parenting is a role for life and as parents we are all trying our best, but sometimes the demands of parenting can leave us feeling overwhelmed and stressed. When a parent changes, that change ripples out and everything can change. Parent Coaching is about equipping parents with tools and techniques that will empower them to navigate the stormy seas of parenting.

Coaching for Teenagers

The teenager years can be turbulent. Your teenager is going through years of self-discovery, trying to figure out who they are and want to be in life. It can often lead to fear, frustration, angry outbursts and challenging behaviours. They may suffer from a lack of confidence, self-esteem and self-belief. Coaching can help them discover their strengths, which in turn will build their confidence. It gives them guidance and support and helps them to gain a better understanding of who they are and what they want to achieve in life. Happy teens = happy home!!

Talks and Workshops

I develop customised talks and workshops depending on the need of the audience. Some of the area’s I cover are: Goal-Setting, Self-Care, Parenting, Developing a positive Mindset, Dealing with change, building Confidence and resilience , living with anxiety, Managing and reducing stress.

Book Your Free Consultation Today

If you would like to speak to me, please use the contact button below.