I am a certified Life, Career and Parent coach and founder of Full-Fill-Meant Coaching. I spent 19 years working in the IT industry before embarking on a coaching career. I have been successfully coaching clients since 2018. I work with people who are feeling stuck, frustrated or unfulfilled in any aspect of their life. I am passionate about helping people overcome their own self-limiting beliefs and self-imposed barriers to progression.
Personally I feel that looking after your mental health is key to your overall health and happiness. My dad passed away when I was 11 and as a result of that life changing event I suffered with a lot of anxiety for many years after. It was 30 years ago and mental health was not a topic that was discussed often. Back then, I didn’t know what was wrong with me, I thought I was just a bit weird. Through my own coaching journey and personal struggles I have learned that anxiety is not something that is ever going to go away, but with the right help and guidance it is possible to recognise it and its triggers, manage it and most importantly of all accept it as part of you.
When we are stressed or suffering from anxiety because of a life situation we are stuck in, such as a relationship, a career or an unhealthy lifestyle it impacts on our mental health. As a result of my struggles in life, I have a lot of empathy and compassion for my clients. If you are feeling overwhelmed and struggling with any aspect of your life at the moment, my coaching services can help you take steps towards living a more fulfilled and happier life.
I am also a qualified trainer and facilitate group coaching workshop on Goal Setting, Parenting and Personal Development.
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